Episodes
Thursday Aug 15, 2013
Thursday Aug 15, 2013
August 17th, 2013 - This was our 16th Anniversary show. Hyla Cass, MD returned to discuss addiction. She is the author of Natural Highs: Supplements, Nutrition, and Mind-Body Techniques to Help You Feel Good All the Time; Supplement Your Prescription: What Your Doctor Doesn't Know About Nutrition and Eight Weeks to Vibrant Health: A Take Charge Plan for Women to Correct Imbalances, Reclaim Energy and Restore Well-Being. Sign up on her website and get a FREE gift, her Reclaim Your Brain Report--a value of $20.
In the middle of the show we talk to Marc David, author of The Slow Down Diet, about how much what goes on in our heads affects what we put in our mouths. And he told us how to become a Certified Professional Eating Psychology Coach. At the end of the show, Dietitian Beth Dokolasa of Natural Grocers talked about back to school supplements.
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