August 27th, 2011 - I just returned from a wonderful scientific symposium about making aging more pleasant. One topic was the growing appreciation of ...

August 27th, 2011 - I just returned from a wonderful scientific symposium about making aging more pleasant. One topic was the growing appreciation of vitamin D. John Cannell, MD will join us to discuss his new book Athlete’s Edge—Faster, Quicker, Stronger with Vitamin D.* The symposium also focused on the very negative effects of the stress hormone and how achieving normal levels of other hormones helps offset them. I’ll talk with guests John Woodward, MD and Hugh Woodward about one simple way to help that balance while enjoying some fringe benefits