Jan 20th, 2018- Phil Wilson and far infrared. Kat James, the award-winning author of "The Truth About Beauty: Transform Your Looks And Your Life From The Inside Out".

You may recall that recently Sherry RogOne of the best ways to flush out the heavy metals, pesticides and hormone-disrupting plasticizers that gum up our systems is the far infrared sauna. Phil Wilson will explain how they work and the pros and cons of different types. In the second half of the show, my guest will be Kat James, the award-winning author of "The Truth About Beauty: Transform Your Looks And Your Life From The Inside Out". er, MD discussed the critical need to detoxify the many chemicals we all acquire these days...even when we try hard to avoid them. One of the best ways to flush out the heavy metals, pesticides and hormone-disrupting plasticizers that gum up our systems is the far infrared sauna. Phil Wilson will explain how they work and the pros and cons of different types. In the second half of the show, my guest will be Kat James, the award-winning author of "The Truth About Beauty: Transform Your Looks And Your Life From The Inside Out". She is also a renowned beauty from within transformation expert. We will discuss strategies for a creating a healthy new you in 2018.