January 25th, 2023 Guest: Brian Wansink, PhD

We are joined by Brian Wansink, PhD,today to continue discussion of his newest book, Slim by Design: Mindless Eating Solutions for Everyday Life. He is a leading behavioral economist, food psychologist, and bestselling author. (He has been a professor in 3 Ivy League schools.) Dr. Wansink was on HBN show several years ago about his first book, Mindless Eating.—why we eat more than we think, which was based on fascinating research he completed at the Food and Brand Lab at Cornell University.

Resources offered by Dr. Wansink:

• Download a “Help Your Kitchen Make You Slim” scorecard

• Tips and videos about how to mindlessly lose weight and become slim by design here.

• Request a free refrigerator magnet “The Best Diet is the One You Don’t Know You’re On,” or “Being Slim by Design is easier than being Slim by Willpower,” CLICK HERE.

• Dr. Wansink can be followed on Facebook and on Twitter at @BrianWansink

• For Libraries and TOPS Clubs: 
  • If you would like to request a free copy of Slim by Design, CLICK HERE.  
  • Foreign editions of Mindless Eating are available free of charge to U.S. libraries (as available). CLICK HERE.
• To book Dr. Wansink for keynote presentations, contact Jennifer at JYChao@yahoo.com.