July 6th, 2022 Guest: Fred Pescatore, MD

Fred Pescatore, MD is my guest. He is one of the most sought-after integrative physicians in the country. (Were it not for celebrities’ need for privacy and HIPA, you would recognize the names of some of the high-profile patients of his Manhattan practice.) We will discuss recent research into what we should and should not be eating—e.g. the longstanding struggle over fats vs carbs. I also ask about intermittent fasting. Dr. Pescatore is the author of a number of books, including: The A-List Diet: Lose up to 15 Pounds and Look and Feel Younger in Just 2 Weeks; The Allergy and Asthma Cure: A Complete 8-Step Nutritional Program; and Feed Your Kids Well: How to Help Your Child Lose Weight and Get Healthy. On his website you will find a link to his newsletter and free report on Alzheimer’s. Dr. Fred’s YouTube channel shows cooking demos. This links to one of his recent shows on a trick to fool proof your diet. This links to his article on artificial sweeteners and cancer. We referenced this article on fake proteins. This is a book we discussed Cows Save the Planet: And Other Improbable Ways of Restoring Soil to Heal the Earth.