October 22nd, 2016- My guest, Carol Baggerly, is founder and Director of GrassRootsHealth. Her organization's advisory panel is a prestigious "who's ...

October 22nd, 2016 - I'll bet you want to learn about a simple action that has been shown to prevent up to 80% of breast cancers...as well as a substantial number of other cancers, heart attacks, falls, cases of diabetes, multiple sclerosis, and pre term births. That "simple action" is making sure that your blood level of vitamin D is at least above 40 ng/ml. (Unfortunately, many doctors don't test unless pushed and blood test reports often identify lower numbers as "normal.) My guest, Carol Baggerly, is founder and Director of GrassRootsHealth. Her organization's advisory panel is a prestigious "who's who" of vitamin D researchers and experts. She reviews the astounding research; tells us about the easy way to get the vitamin D blood test done; and how to know what supplement dose you need to achieve the right blood level. This is one of those interviews that I wish everyone above kindergarten age could hear! Also, just in time for the holidays I talk with a radio host friend of mine about her experience with the weight management product Body Regime.