October 4th, 2023 Guest: Kim Bright

We discussed the superfood named as most valuable by a survey of 775 Registered Dietitian Nutritionists. My guest is one of our favorites, Kim Bright, a nutrition expert with 45 years’ amazing experience. She is the owner and founder of Brightcore Nutrition. We talked about the surprisingly diverse and powerful benefits of the fermented foods category as a whole and its superstar, Kimchi. Human study showing benefit for blood sugar and cholesterol and another on hair. Learn more at this link. and at TryKimchiNow.com Buy 2 bottles of Kim Chi One and Get 1 bottle FREE. 60-day 100% money back guarantee. Call (888) 958-5331 / Mention “Family & Friends” for even bigger savings!