Healthy by Nature Show

August 24th, 2013 - I interview the amazing Artemis Simopoulos, MD, international authority on genetics and fats in our diet.

August 24th, 2013 - I interview the amazing Artemis Simopoulos, MD, international authority on genetics and fats in our diet. She is also the author of The Omega Diet. Find out why we have so many inflammatory problems. We talk about omega-3's, omega-6's and the balance of those two and other important basics.

August 17th, 2013 - Hyla Cass, MD returns to discuss addiction. At the end of the show, Dietitian Beth Dokolasa of Natural Grocers talks about back to...

August 17th, 2013 - This was our 16th Anniversary show. Hyla Cass, MD returned to discuss addiction. She is the author of Natural Highs: Supplements, Nutrition, and Mind-Body Techniques to Help You Feel Good All the Time; Supplement Your Prescription: What Your Doctor Doesn't Know About Nutrition and Eight Weeks to Vibrant Health: A Take Charge Plan for Women to Correct Imbalances, Reclaim Energy and Restore Well-Being. Sign up on her website and get a FREE gift, her Reclaim Your Brain Report--a value of $20.
In the middle of the show we talk to Marc David, author of The Slow Down Diet, about how much what goes on in our heads affects what we put in our mouths. And he told us how to become a Certified Professional Eating Psychology Coach. At the end of the show, Dietitian Beth Dokolasa of Natural Grocers talked about back to school supplements.

August 10th, 2013 - Deborah Z. Bain, MD and I will talk back to school issues that arise in her integrative clinic in Frisco, TX. Then Nicole Wallace ...

August 10th, 2013 - Deborah Z. Bain, MD and I talked back to school issues that arise in her integrative clinic in Frisco, TX. She suggested the book Deceptively Delicious. (It has very helpful suggestions for moms and fun recipes. It isn't hard to adjust recipes to back off a bit from her now questioned low fat inclination.) Dr. Bain kindly provided these links for finding integrative physicians: ABIHM, IFM and vaccine friendly doctors.  Then Nicole Wallace from the Kotsanis Institute gave us a bunch of good suggestions for healthier kids (and adults) and we touched on Autism which is her specialty. Nicole discussed the book Food for Thoughtand provided these links: AsSweetAsLife.org, Autism diet site, more recipes. There are some videos on the Kotsanis site but I think Nicole may send us links to more. Dietitian Beth Dokolasa of Natural Grocers talks about breakfast.

August 3rd, 2013 - Nurse and investigative journalist, Tana Amen, author of The Omni Diet, returns to continue our discussion about what to eat to los...

August 3rd, 2013 - Nurse and investigative journalist, Tana Amen, author of The Omni Diet, returns to continue our discussion about what to eat to lose weight, reverse disease and fight inflammation. This is her blog and these are the clinicswe mentioned.

July 27th, 2013 - Dr. Michael Einsohn and I discuss the surprisingly large and diverse amount of health information provided by a thermographic scan. ...

July 27th, 2013 - Dr. Michael Einsohn and I discussed the surprisingly large and diverse amount of health information provided by a thermographic scan. He is the founder of the Thermography Center of Dallas. Psychologist, writer and fitness buff, Dennis Kravitz,and I went into his book, A Sound Mind in a Sound Body: Live Long, Live Healthy. The Dirt Doctor, Howard Garrett finished off his summer series by telling us how to keep our plants from drying out and yet still conserve water.

July 20th, 2013 - Nutrition educator and friend of the show, Tim Mount, CCN, joins us to talk about summer challenges to our connective tissue (which ...

July 20th, 2013 -Nutrition educator and friend of the show, Tim Mount, CCN, joins us to talk about summer challenges to our connective tissue (which includes hair, skin, nails and joints). Then, Jay Cohen, MD discusses serious problems related to a class of antibiotics that includes Cipro which became famous in connection with anthrax scares. Dr. Cohen is the author of Prostate Cancer Breakthroughs: New Tests, New Treatments, Better Options. He also wrote What You Must Know about Statin Drugs & Their Natural Alternatives among others. Howard Garrett, The Dirt Doctor covered poison ivy (ick) The herbicide (weed killer) Roundup® is dangerous stuff even in tiny amounts. Search Howard's site for alternatives.

July 13th, 2013 - Psychiatrist, Hyla Cass, MD, discusses a natural approach to emotional and mental problems.

July 13th, 2013 -Psychiatrist, Hyla Cass, MD, discussed a natural approach to emotional and mental problems. Dr. Parris Kidd explained how the little powerhouses inside our cells (the mitochondria) work and how PQQ helps them. Finally, I asked The Dirt Doctor, Howard Garrett about natural ways to deal with fire ants.

July 6th, 2013 - We talk about summer skin issues with Jack Brown. Dr. Darcy Brunk helps us resolve the effects of summer injuries by using micro-curr...

July 6th, 2013 - We talked about summer skin issues with Jack Brown of Lily of the Desert. Dr. Darcy Brunk helped us with ideas for resolving the effects of summer injuries by using the Avazzia micro-current devices. We even discussed that the Avazzia is a modern answer to the legendary Rife machine, in this case used for Lyme's Disease. Finally, The Dirt Doctor Howard Garrett talked about natural ways to control wasps and mud daubers with a nifty trick using haint blue paint.

June 29th, 2013 - By popular demand, Cass Ingram, MD will be on live to answer your calls. Just to kick things off I'll ask him about the relationship...

June 29th, 2013 - Cass Ingram, MD answered calls about his books and oregano oil. Just to kick things off I ask him about the relationship of allergies to fungus. Jane from Waco called later to ask how long she should take oregano oil to treat her yeast overgrowth. Answer: That depends on how long and how bad the overgrowth has been. If all symptoms go away and the diet is not feeding yeasts, then it is okay to stop the oregano...but it is probably better to take the probiotics long term. Dr. Ingram is the author of The Cure is in the Cupboard, The Cure is in the Forestand Supermarket Remedies along with 17 others.

June 22nd, 2013 - My guest is Dr. Ross Pelton a PhD pharmacist and Certified Clinical Nutritionist. We'll talk about his new book, The Pill Problem

June 22nd, 2013 - My guest was Dr. Ross Pelton a PhD pharmacist and Certified
Clinical Nutritionist. We talked about his new book, The Pill Problem, good intestinal bugs, harmful yeast infections and good bugs. After the show Dr. Pelton mentioned that Oral Contraceptives also have a tendency to create sexual side effects and reduce the ability to maintain muscle mass. If you take birth control pills, please read his book. My other guest, The Dirt Doctor, Howard Garrett talked about safe mosquito control. Details on this page of his website.