January 10th, 2024 Guest: Geoff Bond

We discussed how so-called "primitive" populations eating their native diet do not experience all the maladies of "modern" societies. We also discussed low-carb diets and the odd sunscreen / melanoma paradox. Online from Cypress, Geoff Bond, an evolutionary lifestyle anthropologist, is a world-renowned scientist who has extensively researched forager societies of the past and present. Deadly Harvest: The Intimate Relationship Between Our Health and Our Food as well as Paleo in a Nutshell: Living and Eating the Way Nature Intended. Also note Nicole Bond’s cookbook, Paleo Harvest: Healthy cooking with the Bond Girl. For his Briefing newsletter, CLICK HERE.